Friday, May 11, 2012

Happy Sweet Mother's Day jammed packed with super foods for you!

This is for you.... Lovely mothers and ladies out there who keep the world turning and who deserve all the love and respect this beautiful world has to offer! Happy Sweet Mother's Day to you .. May your day shower you with the gift of health & love, may you find what you are looking for....

It is for you that I have made this Squash-zania! (sorry I was out of zucchinis, but it turned out superb anyway!)

A few thin slices of Squash, raw & peeled
Tomato slices
2 Tbsp of Macademia- chive cheese (recipe follows)
2 Tbsp of Guacamole (recipe follows)
2 Tbsp of Vegan Basil pesto (recipe follows)
Mung bean sprouts (any sprouts will do- these are what I had today)
Extra avocado for garnish

Place a slice of Squash on your plate, place a few slices of tomatoes on top, then "cheese", then guacamole, then pesto, a few more tomatoes, place another slice of Squash, top it up with "cheese", sprouts, sliced avocado & mung bean sprouts. Just Soooo Rawllygood!

Macademia Chive cheese
2 cups of Macademia nuts
2 Tbsp of fresh Lemon juice
2 Tsbp of Nutritional Yeast
1/2 cup of water, or more, until desired consistency has been reached
handful of fresh chives
Sea Salt, to taste

Chives for garnish

Blend all ingredients together. Add the water a little bit at a time, until you have reached the consistency you desire. Remember you can always add more, but if you put too much in you might make Sour Cream!!

2 ripe avocados
2 Tbsp of fresh lime juice (or lemon). It's a matter of taste.
handful of cilantro
1 garlic clove or more
sea salt to taste

Put all the ingredients in the food processor or blender. Process or blend until smooth.

Basil- Cilantro Pesto

And well oh well, Sweet Mother's Day must always end up with some Sweet lovin' rawllygoodies... so here is a Sweet Sweet Mother's Day treat for you, fast and easy and so delicious it won't last... so you may want to make a double batch right of the gettco to last until Sunday!

Sweet Sweet Mother's Day Treat

1/4 cup Coconut flour
1/3 cup Shreded Dried Coconut
6 Medjool Dates, pitted
2 Tbsp Raw Almond Butter
2 Tbsp Goji Berries
2  Tbsp Raw Honey
1 tsp Maca powder
1 tsp Acai Berry powder
2 Tbsp Cacao powder, raw
2 TBSP Cacao bits, raw
1 Tbsp Bee Pollen
1/2 tsp vanilla powder or extract
pinch of sea salt

Process all ingredients in the food processor until a dough begins to form. Pinch small amounts of the 'dough' and create small one inch balls. Dip in Cacao powder, decorate with a goji berry! Divine grace I say!

"And remember behind every successful woman...there is a basket of dirty laundry" - Unknown

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