Monday, April 16, 2012

Yoga & Raw Vegan Potluck for Human rights! Come out!

On Saturday April 28th, Yoga Day will be happening all across Canada.  Yoga Day is a fundraiser organized by Amnesty International to raise awareness and funds for Amnesty International's work to protect and promote women's human rights around the world.

So in the spirit of Awareness for Human Rights I will be teaching a class by the pond on Saturday April 28th, at 4.30 - 5.45 pm.  The class will be followed by a Raw Vegan Potluck- 6pm.  So bring your matt, bring a dish, take some deep breaths for change and explore your creativity and curiosity in the world of Raw Vegan!

Bring your friends and families. It's time to gather together as a community and shine!

Please join in by making a donation to Amnesty International through my page.  Share it with your families, friends, co-workers, schools!  Any donation higher than $10.00 will receive a tax receipt. Unfortunately I will not be able to give out tax receipts for donations given on site.  So donate online and come out!  Click on my personal page  where you can sponsor me.  My goal is to raise $750.00 or more!!!!!

Here is the information you need to log in:
Name: Natalie Howard
Team: Yoga By The Pond

Thank you in advance for your generosity.
Spread the good karma around!

Details of the day:

Event opening time: 4 pm (please know there is a 5 - 10 minute walk depending of where you have to park your car, as well as, releases must be signed prior to the Yoga Class)

Yoga Class: 4.30 pm - 5.45 pm. The class is a mix of Hatha Yoga and Dahn Yoga.  It includes relaxation, stretching, chakra balancing and meditation.  It is open to all levels of yoga practioners.  Even if it will be your first class, come out!!!

Raw Vegan Potluck: 6 pm
Please bring a dish that is Raw Vegan.  Bring your own plate, cutlery and glass.  As many of us have multiple food sensitivities kindly bring a copy of your recipe.

Raw Vegan Sources of inspiration:

Place: 8641 Concession 2, Mount Albert, ON, L0G 1M0
           Tel:   905- 2512372

NOTE: With GPS and Googlemaps you may not find us.  We are on Concession 2, North of Davis Drive,  South of Sandford Rd. (Green Lane).  We are 15 minutes East of Newmarket, 12 minutes West of Uxbridge, 5 minutes East of Mount Albert and 45 minutes NE of Toronto.

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